Creative, self-directed professional with extensive experience in managing full spectrum of Human Resources programs, services and functions. Demonstrates strong communication and interpersonal skills with the ability to interact with all levels of management
According to neuroscientists, reading "rewires" those areas of the brain responsible for spoken language and vision. This improves our cognitive intelligence. Reading can improve the functioning of the brain area that filters the massive amount of visual information that we see every day.
Swimming can help improve mental well-being. It significantly reduces tension, depression, anger, and confusion and increases vigor. Due to rhythmic, aerobic exercise and the use of large muscle groups – it can be mood-altering.