Summary
Overview
Work History
Education
Skills
Timeline
Languages
Languages
Generic

ABEER ALSHAMSI

Al AIN

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions.

Overview

1
1
Language
2
2
years of post-secondary education

Work History

Personal Trainer

ABEER ALSHAMSI
11.2023 - Current
  • Trained clients during strength training and stretching.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Designed specific workout systems for individual clients based on performance ability.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Educated clients on importance of proper nutrition to reach fitness objectives.

Education

LEVEL 3 PERSONAL TRAINER - PERSONAL TRAINER

Personal Training Business Academy
DUBAI
11-2023

Nutrition Level 1 &2 - Nutrition Sciences

BIOLAYNE Nutrition Certificate
UK
07-2023

Training Diploma - Personal (PT) -GYM Fitness Trainer

Training College Britain
Uk
01-2022

Master Of Enginering Management - Engineering Managment

UNITED ARAB EMARITES University
Al Ain
2022.01 -

First Aid /CPR & AED -

National Quality Training Centre.
United Arab Emirates
2024.01 - 2026.01

Personal Trainer

Register of Exercise Professionals
UAE
2023.11 - Current

Skills

  • P>Exercise program design
  • P>Personal training and coaching
  • P>Health and wellness
  • P>Knowledge of human anatomy
  • P>Motivational

Timeline

First Aid /CPR & AED -

National Quality Training Centre.
2024.01 - 2026.01

Personal Trainer

ABEER ALSHAMSI
11.2023 - Current

Personal Trainer

Register of Exercise Professionals
2023.11 - Current

Master Of Enginering Management - Engineering Managment

UNITED ARAB EMARITES University
2022.01 -

LEVEL 3 PERSONAL TRAINER - PERSONAL TRAINER

Personal Training Business Academy

Nutrition Level 1 &2 - Nutrition Sciences

BIOLAYNE Nutrition Certificate

Training Diploma - Personal (PT) -GYM Fitness Trainer

Training College Britain

Languages

  • English

  • Arabic

Languages

  • English

  • Arabic

ABEER ALSHAMSI