Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic
AJMAL  PARAMMAL

AJMAL PARAMMAL

ABU DHABI

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.

Overview

7
7
years of professional experience

Work History

Personal Trainer

LAS VEGAS GYM
05.2018 - 10.2023
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
  • Increased client retention through consistent communication, motivation, and support.
  • Boosted personal training revenue by promoting additional services to existing clients.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Streamlined scheduling processes for better time management and session availability.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Revitalized underutilized group class offerings with fresh formats, boosting attendance rates significantly.
  • Mentored junior trainers on best practices for building a successful career in the fitness industry.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.

Personal Trainer

FAB-U-FIT FITNESS
08.2016 - 07.2017
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Assisted in the development of gym-wide events, increasing overall membership engagement.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
  • Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
  • Revitalized underutilized group class offerings with fresh formats, boosting attendance rates significantly.
  • Strengthened relationships with local businesses through joint promotions and community involvement initiatives.

Education

No Degree -

GOVT VHC THANOOR
MALAPURAM, KERALA
03.2008

No Degree -

DEVEDHAR GOVT HIGHER SECONDARY SCHOOL
MALAPURAM, KERALA
03.2006

Skills

  • Orthopedic Rehabilitation
  • Strength Training
  • Service Marketing
  • Exercise Program Design

Languages

Arabic
Bilingual or Proficient (C2)
English
Bilingual or Proficient (C2)
Hindi
Bilingual or Proficient (C2)
Malayalam
Bilingual or Proficient (C2)

Timeline

Personal Trainer

LAS VEGAS GYM
05.2018 - 10.2023

Personal Trainer

FAB-U-FIT FITNESS
08.2016 - 07.2017

No Degree -

GOVT VHC THANOOR

No Degree -

DEVEDHAR GOVT HIGHER SECONDARY SCHOOL
AJMAL PARAMMAL