Alena Kalugina

• Personal Trainer and sales associate at high-end fitness business
• Developed, planned and led various classes, including:

o Body Combat

o Body Pump

o Circuit Training

o Iyengar Yoga

o Pilates

o 3D movement stretching

• Performed individual fitness assessments for demanding clients. Received dozens of letters of thanks from satisfied clients after exceeding their fitness goals.
• Supported children (12 to 18 years old) by providing a responsible introduction to the gym, how to set personal fitness goals, and on how to train safely
• Took pride in listening to clients to create highly individualized programs.
• Achieved sales goals, thanks to creating highly positive client interactions that produced energetic word-of-mouth.

• Created structured and innovative fitness programs to be executed in small to large group atmospheres.
• Designed specific workout systems for individual clients based on performance ability.
• Trained clients during strength training, cardio vascular exercise and stretching.
• Established classes to effectively match skill and learning levels of all participants.
• Recruited club members for group classes and challenge groups.

• Developed safe and effective exercise programs for class members.
• Maintained positive relationships with class members through personalized and knowledgeable service.
• Stayed current with fitness trends and adjusted to needs and wants of class participants.

• Developed, planned and led group fitness sessions as well as well-known specialty fitness programs in the Aura swimming pool

• Developed, planned and led group pilates sessions

• Worked at many high end venues and events
• Cultivated positive guest relations by active listening, problem solving and providing excellent customer service

• Designed custom made jewerly
• Proved successful working within tight deadlines

• Planned and oversaw dance performances.
• Led design of costumes and make-up
• Assisted with coordination and administration of complete dance program.

• Choreographed solo, duo and group performances for contemporary dance company.

• Created variety of original dance routines for different classes according to skill level and performance plans.