Bashar Abbas
UAE , DUBAI
Summary
Passionate and results-driven Personal Trainer and Nutritionist with three years of hands-on experience transforming clients' lives through tailored fitness programs and customized nutritional guidance. Dedicated to fostering a positive and motivating environment to help individuals achieve their health and wellness goals. Inspirational Fitness Coordinator skilled in scheduling exercises and performing fitness management. Offering many years of experience overseeing all aspects of fitness center and performing associated administrative functions.
Overview
4
4
years of professional experience
Work History
Gym Trainer / Personal Trainer
Edge Fitness Center
Dubai
02.2024 - Current
- Recommended modifications of exercises to help participants avoid injuries.
- Encouraged participants during class sessions by providing verbal support throughout each session's duration.
- Assisted clients in achieving their personal health and fitness goals by providing guidance on nutrition, exercise technique, and lifestyle changes.
- Instructed clients on diverse physical exercises to increase strength and flexibility.
Clinical Dietitian
ICON Clinic
Syria
07.2023 - 11.2023
- Evaluated unique nutrient and energy requirements for each patient based on BMI, lifestyle and individual medical issues.
- Provided educational materials and counseling to help clients understand their dietary requirements.
- Actively participated in interdisciplinary team meetings to discuss treatment plans for patients.
- Monitored progress of patients in achieving their nutrition goals.
Personal Trainer
KIIT Gym
01.2021 - 01.2023
- Recommended products such as dietary supplements or heart rate monitors when necessary.
- Organized group classes for small groups or large groups depending on client's preferences.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
Education
Diploma in Personal Training Level 3 -
Leaders Fitness Academy
Dubai01.2024
Bachelor of Technology - Information Technology
KIIT University
Bhubaneswar, India01.2023
Clinical And Sports Nutrition Course -
AACME, Mansoura University, Circles Academy
Mansoura, Egypt01.2023
Skills
- Medical Nutrition Therapy
- Corrective exercise techniques
- Kettlebell training techniques
- Body composition analysis
- Personalized program design
- Flexibility and mobility training
- Sport-specific conditioning
- Performance enhancement training
- Injury prevention strategies
- Weight management expertise
- Group fitness instruction
- Functional movement assessments
Languages
- Arabic, Native
- English, Fluent
Awards
TOP 6 Bira Kalinga Putra 2023 championship, Puri District Amateur Body Builders Association, India
Keyhardskills
- Medical Nutrition Therapy
- Nutritional Supplements
- Food Allergies and Intolerance
- Motivational Skills
- Exercise Physiology
- Program Design
- Weight Training Techniques
- Flexibility Training
Timeline
Gym Trainer / Personal Trainer
Edge Fitness Center
02.2024 - Current
Clinical Dietitian
ICON Clinic
07.2023 - 11.2023
Personal Trainer
KIIT Gym
01.2021 - 01.2023
Diploma in Personal Training Level 3 -
Leaders Fitness Academy
Bachelor of Technology - Information Technology
KIIT University
Clinical And Sports Nutrition Course -
AACME, Mansoura University, Circles Academy