Bekir ASLAN
Dubai
Summary
Dedicated fitness professional with a strong passion for fitness and expertise in client motivation, goal setting, and workout progress tracking. Demonstrates excellent communication skills, professionalism, and a deep understanding of anatomy and physiology. Committed to ensuring safety and risk management while helping clients achieve their fitness goals.
Overview
3
3
years of professional experience
Work History
Reformer Pilates Instructor
Fitness First
Dubai
04.2022 - Current
- Corrected posture and positions to help members better perform techniques.
- Provided different Reformer Pilates levels to motivate members to practice regularly.
- Explained philosophy of Reformer to enable Members to understand purpose.
- Motivated Members to reach next level to provide encouragement.
- Designed customised lesson plans, resulting in improved fitness level of clients.
- Provided clear instruction to improve posture and core stability.
- Planned fun exercise classes for varying ages, abilities and fitness levels.
- Implemented warm-up, build-up and cool-down stages to prepare and conclude workout.
Personal Trainer/Programming Coach
Fitness First
Dubai
04.2022 - Current
- Built positive relationships with clients to encourage continued class attendance.
- Developed nutrition plans to complement exercise.
- Guided clients on proper nutrition and exercise habits for optimum results.
- Planned fun exercise classes for varying ages, abilities and fitness levels.
- Explained exercises clearly to help clients move safely with maximum effort and results.
- Planned and delivered engaging group and one-to-one fitness programmes.
- Offered exercise variations to support participants with injuries and specialist needs.
Education
High School Diploma - science
Antalya High School
Antalya /1996 - /2007
Personal Trainer Level 2 -
Physical IQ LEVEL 2
DubaiPersonal Trainer Level 3 -
Physical IQ LEVEL 3
DubaiReformer Pilates Instructor Level 2 -
BodyHack
DubaiReformer Pilates Instructor Level 3 -
BodyHack
DubaiSkills
- Client motivation
- Workout progress tracking
- Professionalism
- Passion for fitness
- Goal setting expertise
- Excellent communication
- Safety and risk management
- Anatomy and physiology understanding
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Languages
English
Upper intermediate (B2)
Turkish
Proficient (C2)
References
References available upon request.
Timeline
Reformer Pilates Instructor
Fitness First
04.2022 - Current
Personal Trainer/Programming Coach
Fitness First
04.2022 - Current
High School Diploma - science
Antalya High School
/1996 - /2007
Personal Trainer Level 2 -
Physical IQ LEVEL 2
Personal Trainer Level 3 -
Physical IQ LEVEL 3
Reformer Pilates Instructor Level 2 -
BodyHack
Reformer Pilates Instructor Level 3 -
BodyHack
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