Summary
Overview
Work History
Education
Skills
Timeline
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Deeksha Gaitonde

Deeksha Gaitonde

Dubai

Summary

With a deep-rooted passion for gym and fitness spanning over 8 years, and 4 years of professional experience as a personal trainer & Yoga Instructor , my career objective is to further develop my skills and establish myself as a Fitness Coach in the industry. Through my expertise and commitment, I aspire to inspire and motivate clients, promoting long-lasting lifestyle changes that enhance their overall well-being. By continuously expanding my knowledge and staying abreast of the latest fitness trends, I aim to deliver exceptional results and make a positive impact on the lives of those I work with.

Overview

6
6
years of professional experience

Work History

Personal Trainer

Freelancer
01.2021 - Current
  • Develop and implement personalized fitness programs for 500 + clients till date, based on their individual goals, fitness levels, and medical history.
  • Conduct comprehensive assessments to determine clients' current fitness levels, strengths, weaknesses, and areas for improvement.
  • Track clients' progress through regular assessments and make necessary adjustments to their training programs to ensure continued improvement.
  • Motivate and inspire clients to stay committed to their fitness journey, providing ongoing support and encouragement.
  • Stay up-to-date with the latest industry trends, research, and best practices in fitness and nutrition.

Personal Trainer

Enhance Fitness
08.2023 - 07.2024
  • Designed and implemented personalised fitness programs for diverse clientele.
  • Conducted one-on-one training sessions to achieve client fitness goals.
  • Monitored and assessed client progress, adapting programs for optimal results.
  • Provided expert guidance on nutrition and exercise techniques.
  • Created a motivating training environment, boosting client retention and referrals.

Sports Nutritionist

Neulife
04.2022 - 02.2023
  • Assess clients' nutritional needs, goals, and dietary habits to develop personalized sports nutrition plans.
  • Provide expert advice on proper nutrition to optimize athletic performance, enhance recovery, and support overall health and well-being.
  • Educate athletes on the importance of macronutrients, micronutrients, hydration, and timing of meals in relation to training and competition.
  • Develop content strategies and editorial calendars to ensure consistent and relevant nutrition content across various platforms, including websites, blogs, social media, and newsletters.
  • Created fitness blog content focused on the latest advancements in fitness science and nutrition.

Yoga Instructor

Freelancer
01.2019 - 12.2020
  • Conducting yoga classes in a professional and engaging manner, ensuring the safety and well-being of all participants.
  • Providing clear instructions and demonstrations of yoga postures, modifications, and proper alignment.
  • Certified Yoga Instructor with a recognized yoga teacher training program.
  • Proficiency in various yoga styles, such as Hatha, Vinyasa, Ashtanga.

Education

St.John High School

Arts

Kelkar College

LLB

D.Y. Patil College of Law

Fitness Science

K11 Fitness Academy

Skills

  • Diploma in Personal Training from K11 Fitness Academy (91%)
  • 500 hours Yoga TTC (Ashtanga Yoga, Vinyasa Flow, Hatha Yoga, Iyengar Yoga, Yin Yoga, Pranayama)
  • REPS India Certified (REPSIN005489)
  • REPS UAE Certified
  • CPR & AED - Certified by Australian Life Saving Academy, NSW
  • Diploma in Human Performance Nutrition from K11 Fitness Academy (90%)

Timeline

Personal Trainer

Enhance Fitness
08.2023 - 07.2024

Sports Nutritionist

Neulife
04.2022 - 02.2023

Personal Trainer

Freelancer
01.2021 - Current

Yoga Instructor

Freelancer
01.2019 - 12.2020

Arts

Kelkar College

LLB

D.Y. Patil College of Law

Fitness Science

K11 Fitness Academy

St.John High School

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Deeksha Gaitonde