DIVIJA ISANAKA
Abu Dhabi
Summary
Passionate Yoga Instructor adept at working with diverse students each week across a range of classes. Well-versed in kids yoga, Pre-conceptual, Pregnancy and Postnatal yoga classes. Wealth of experience on Breathing techniques and Pranayama.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Certified Yoga Instructor
Dee Studio
01.2023 - Current
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Explained different yoga styles and poses to students.
- Developed safe and effective exercise programs for class members.
- Promoted workshops, retreats and other special events to supplement class instruction and provide additional learning opportunities for students.
- Adapted classes to meet needs of participants with varying fitness levels.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Motivated participants through one-on-one instruction and positive feedback.
- Implemented new and creative exercise routines to keep participants motivated.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Collaborated with other fitness professionals to develop and implement new programs.
- Counseled participants on nutrition to help reach fitness goals.
- Educated participants on proper nutrition and healthy lifestyle habits.
Certified Yoga Instructor
Freelancer
- Current
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Explained different yoga styles and poses to students.
- Developed safe and effective exercise programs for class members.
- Maintained accurate class attendance records and student information to facilitate communication with students.
- Promoted workshops, retreats and other special events to supplement class instruction and provide additional learning opportunities for students.
- Implemented new and creative exercise routines to keep participants motivated.
- Developed and implemented fitness assessment system to evaluate progress of participants.
Education
Bachelor of Science - Pharmacy
Narayana Medical College
Nellore, India07.2012
Skills
- Body Mechanics and Physiology
- Customized Workout Plans
- Positive Group Interaction
- Breathing Exercises
- Class Encouragement
- Nutrition Advisory
- Results-Driven Coach
- Stretching Poses
- Fitness Evaluations
- Anatomical Knowledge
Accomplishments
- Conducted workshop for Colon Detox
- Conducted workshop for Kidney Detox
- Conducted workshop for Trataka (Eye Cleansing)
Certification
- International Certified Personal Yoga Trainer
- Certified Prenatal Yoga Instructor
- Certified Mudra Therapist
- Certified Nutritionist
Timeline
Certified Yoga Instructor
Dee Studio
01.2023 - Current
Certified Yoga Instructor
Freelancer
- Current
Bachelor of Science - Pharmacy
Narayana Medical College
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