
A creative portfolio blending science, storytelling, and health care strategy.
"Science is best understood when written with heart- words to heal, align ,create and work.
1.Health Journalism & Creative Medical Writing 2.Wellness Communication 3. Clinical , healthcare & Regulatory Writing
About me
Hi, I’m Divya balan, a clinical research professional and healthcare medical content developer with a passion for turning data into clear, human-centered health stories.
My background in clinical operations, digital health, and research communication helps me write with both accuracy and empathy — from clinical trial reports to health magazine articles.
Title: Digital Detox: When Your Phone Thinks It’s a Stethoscope
A lighthearted, evidence-based article exploring Phantom Vibration Syndrome and digital stress.
Style: Health magazine column
Title: Sustainable Health: -How Mindfulness Improves Immunity
Merges scientific findings with simple daily wellness ideas , healing , longevity etc.
Format: Blog / health center awareness post
Clinical Trial Summary
Standard operating procedures
Patient Education Materials- for medical devices, disease management, post surgical care.
Digital Health / eHealth Thought Leadership
Medical Device/Software Briefing Document
Patient Education Material- Pamphlets
Regulatory Summary
Marketing Content
Evidence-Based Research (EBRP) Design & Analysis
Real-World Evidence (RWE) Interpretation
Medical Strategy for Payers & Providers
Clinical Content Writing & Scientific Communication
Value-Based Care & Guideline Development Data-Driven Insights & Dashboards
Revenue Cycle Optimization Support
Digital Health Content
Sample: AI in Patient Care -Promise or Hype?
Article translating technical health AI concepts into simple language for non-specialists
Contact & Collaboration : diyabalan@gmail.com
Mobile 0502982040
Walk, don’t scroll. Connect people in the Old-Fashioned Way
Practice mindfulness , the healthiest vibration you can feel is the calm rhythm of your own heartbeat. Focus on the five senses- See the change and feel it
There’s no pill for Phantom Vibration Syndrome . The treatment is refreshingly simple and a touch-free.
1. Silence the Noise -
Turn off unnecessary notifications.
Do you really need an alert every time someone likes a post? Probably not.
2. Create No-Phone Zones -
Keep your phone off the dining table, out of the bedroom, and away during conversations.
Real faces deserve your full screen time.
3. Try a Tech Fast -
Even a 24-hour digital detox can reduce stress hormones and improve sleep quality, according to research in the Journal of Social and Clinical Psychology (Hunt et al., 2018).
4. Move Your Phone Away (Literally) -
Stop carrying it in your pocket all day.
A few feet of distance can make a big difference to your nervous system.
5.Recall ! don't text back
Ever wondered why your brain suddenly decides it’s time for deep thoughts at 12 a.m 0r 2 am. When the Rhythm Gets Out of Sync you will notice this kind of misalignment called circadian misalignment or body’s way of rhythm has been disrupted.
Your circadian rhythm controls hormones, body temperature, metabolism, and even gene expression.
When the body clock turns off , from late-night screen time, shift work, or weekend sleep binges your body starts running multiple time zones at once.It’s like your brain is in Dxb while your stomach still thinks it’s in New York or you feel like a jet lag.
- You have to make the inner clock happy by - having dinner atleast four hours before bed
- Sleep like you mean it -consistent wake up time and dinner time.
- Our body reflexes to nature’s natural light and let your brain know it’s day time or its night time.
Your circadian rhythm isn’t just science - it’s your "health wellness coach" in disguise. So align your body clock, and stop making your hormones wonder if they work for a beast.When this clock is right you will notice the following -
- Restful sleep and better mental clarity
- Balanced hormones and metabolism
- Improved mood and emotional stability
- Stronger immunity and balanced energy levels