EMAN MOHAMED EL SAYED

Passionate trainer specialized in helping clients achieve weight loss goals through personalized one-on-one and buddy workout programs. Skilled in motivating clients and maximizing results efficiently and safely

• Designed personalised fitness programmes tailored to individual client needs and goals.
• Conducted comprehensive fitness assessments to evaluate client progress and adjust training plans.
• Delivered engaging group fitness classes, fostering a supportive and motivational environment.
• Applied sports psychology practices for increased motivation and performance.

• Dynamic Personal Trainer with a proven track record at Kango Gym, enhancing cardiovascular health and strength through innovative group fitness classes
• Managed group fitness classes of up to 20 members
• Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility
• Led high-energy group fitness sessions to promote health and wellness among participants
• Used music to motivate and energize classe

• Customized leadership development programs, resulting in marked increase in leadership capabilities across departments
• Educated clients on proper exercise techniques, reducing risk of injury during workouts
• Trained clients during strength training, cardio vascular exercise, and stretching
• Motivated clients to stay on track with fitness goals with positive and friendly approach

• Explained and demonstrated fitness and conditioning techniques and movements.

• Enforced safety rules and procedures to minimize injuries. Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.