Eqbal Ahmed

• Delivered personalized training programs for 300+ clients over 18 years
• Conducted fitness assessments and body composition analysis
• Helped clients achieve 10–30 kg weight loss transformations
• Designed hypertrophy and strength programs for muscle gain
• Maintained strong client retention and referral rates

• Designed fun yet challenging circuits to boost cardiorespiratory endurance.
• Adhered strictly to professional codes of conduct including confidentiality, dignity, respect and honesty.
• Developed individualised fitness programmes by assessing client's physical fitness levels and personal goals.
• Maintained up-to-date knowledge about fitness trends through constant research and attending industry events.

Supervised daily operations of training sessions, ensuring adherence to safety protocols and client satisfaction.