Summary
Overview
Work history
Education
Skills
Certification
Languages
Affiliations
Timeline
Generic
Essa Jjuuko

Essa Jjuuko

Dubai,UAE

Summary

Dedicated fitness expert with a strong background in personal training and program design. Proficient in strength and conditioning, body composition, and fat loss strategies. Focused on client retention through nutrition support and knowledge of current fitness trends. Holds certifications in first aid and CPR, aiming to improve client health and fitness results.

Overview

2
2
Languages
1
1
Certification
1
1
year of post-secondary education
2
2
years of professional experience

Work history

Freelance Personal Trainer & Group Coach

FitWithEssa
Dubai, UAE
2025.01 - Current
  • Design 1-to-1 and small-group coaching covering strength, fat loss, body composition.
  • Own fully tailored training programming and nutrition frameworks aligned to each goal.
  • Lead Saturday Circle JVC sessions for 10+ athletes using rotating station formats.
  • Set coaching delivery standards across gym, hotel gym, and outdoor environments in Dubai.
  • Take responsibility for independent travel and consistent service across client sites.
  • Manage client lifecycle by overseeing onboarding, goals, delivery, tracking, and renewal.
  • Account for progress tracking and programme adjustments through ongoing check-ins.
  • Drive client retention by maintaining an active roster with accountable coaching.
  • Align coaching practice with ESSA in Dubai, UAE, through fit with ESSA.

Summer Group Training Programme — Lead Coach

Fit With Essa
Dubai, UAE
2025.11 - Current
  • Designed and delivered 16-session summer programme using a rotating station format for 10 athletes.
  • Planned sessions, coordinated equipment logistics, and tracked athlete progress across 16 weeks.
  • Led team training sessions to raise overall performance and execution quality.
  • Coordinated with other coaches to share best practices and training strategies.
  • Designed training plans for individual athletes, optimising development potential.
  • Planned and led training sessions that motivated players and sharpened gameplay.
  • Maintained safe training environments to minimise injury risk for all athletes.

Education

NASM Certified Personal Trainer - Fitness

National Academy of Sports Medicine
UAE
2025.04 - 2026.07

certificate first aid and Cpr - Fitness

Prime Wellness Institute
Bur Dubai, Dubai
2026.07 - 2026.07

FA International Foundation Course - football coaching

CBF Motor City
Dubai
2026.07 -

Youth Athletic Development -

mefit pro
UAE
2026.07 -

Skills

  • Personal training and coaching
  • Group fitness instruction
  • Program design and development
  • Body composition and fat loss
  • Strength and conditioning
  • Client retention strategies
  • Nutrition guidance and support
  • Muscular strength training
  • Sport-specific training
  • Knowledge of current fitness trends
  • Coaching techniques
  • First aid and CPR

Certification

  • NASM — CPT National Academy of Sports Medicine — Certified Personal Trainer
  • FA International Foundation Course CBF Motor City, Dubai In Progress — 2026
  • First aid and CPR certified
  • Diploma in logistics and Supply chain management
  • Person in charge (PIC)

Languages

Arabic Native
Beginner
English Fluent
Fluent

Affiliations

  • football,Running,boxing,cycling
  • Reading

Timeline

certificate first aid and Cpr - Fitness

Prime Wellness Institute
2026.07 - 2026.07

FA International Foundation Course - football coaching

CBF Motor City
2026.07 -

Youth Athletic Development -

mefit pro
2026.07 -

Summer Group Training Programme — Lead Coach

Fit With Essa
2025.11 - Current

NASM Certified Personal Trainer - Fitness

National Academy of Sports Medicine
2025.04 - 2026.07

Freelance Personal Trainer & Group Coach

FitWithEssa
2025.01 - Current
Essa Jjuuko