Self-development webinars; nutrition webinars; webinars on exercises in the gym; human psychology; dancing; bodybuilding; fitness; active and healthy lifestyle
Iryna Khrypko
Certified Personal Trainer
Dubai,OAE
Summary
Enthusiastic Level 3 Certified Personal Trainer with freelance experience in OAE and gym experience in Ukraine. Expertise in instructing clients on proper lifting techniques, providing instruction for one-on-one sessions and educating clients on nutrition and hydration needs.
I help people reach tough fitness goal, move more efficiently, prevent injury, improve their balance, endurance, flexibility, build strength and increase overall wellbeing. Received 95% positive customer comment scores.
Overview
6
6
years of professional experience
5
5
years of post-secondary education
3
3
Languages
Work History
Personal Trainer
Freelance
Dubai, OAE
08.2021 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Monitored client's progress and modified programs.
- Educated customers through creative presentations about healthy nutrition, ingredients selection, food prep and meal planning.
- Supported and motivated clients by bringing them to the desired result in fitness.
- Conducted online consultations and online client maintenance.
PR and Sales Manager
Chameleon Lounge
Dubai, OAE
06.2019 - 07.2021
- Greeted and acknowledged guests and seat patrons by escorting them to assigned table, communicated delays, and offered additional services to keep them occupied while waiting.
- Accepted and organized reservation while trying to upsell VIP tables and offers, making sure customer satisfaction was always prioritized.
- Prepared seating assignments prior to service and presented plan to restaurant during pre-shift meetings.
- Walked through dining room during service to ensure guest satisfaction and advised servers and bussing staff of specific service needs.
- Addressed guest requests or complaints.
Gym Instructor and Personal Trainer
Space Gym
Poltava, Ukraine
04.2018 - 04.2019
- Arranged and maintained gym equipment, setting aside unserviceable gym equipment for repair.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Provided coaching about healthy lifestyle.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Minimized injury risks by advising clients about form and proper clothing.
- Motivated clients to achieve their personal fitness goal through developing and modifying routines.
Dancer
Tianjin International Ltd
, China
11.2015 - 03.2018
- Coordinated with choreographer to enhance and refine movements to properly enact intended vision.
- Performed improvised go-go dance.
- Performed different styles of dance in show ballet.
- Collaborated with choreographers to refine or modify dance steps.
Education
Level 2-3 Personal Training Diploma
BodyHack
09.2021 - 04.2022
Certificate “Gym Instructor And Personal Trainer”
Fitness Academy
Ukraine 11.2017 - 02.2018
Certificate “Dietary Support of The Client”
Fitness Academy
Ukraine 03.2018 - 04.2018
Finance, Banking And Insurance Bachelor’s Diploma
Poltava State Agrarian University
Ukraine 09.2010 - 06.2014
Skills
Exercise program design
Personal training and coaching
Food Diary Analysis and Nutrition Advice
Motivational
Passion for fitness
Critical Thinking and Problem Solver
Professionalism and Customer Care
Strong Communication and Listening Skills
Interests
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Level 2-3 Personal Training Diploma
BodyHack
09.2021 - 04.2022
Personal Trainer
Freelance
08.2021 - Current
PR and Sales Manager
Chameleon Lounge
06.2019 - 07.2021
Gym Instructor and Personal Trainer
Space Gym
04.2018 - 04.2019
Certificate “Dietary Support of The Client”
Fitness Academy
03.2018 - 04.2018
Certificate “Gym Instructor And Personal Trainer”
Fitness Academy
11.2017 - 02.2018
Dancer
Tianjin International Ltd
11.2015 - 03.2018
Finance, Banking And Insurance Bachelor’s Diploma
Poltava State Agrarian University
09.2010 - 06.2014