Self-development webinars; nutrition webinars; webinars on exercises in the gym; human psychology; dancing; bodybuilding; fitness; active and healthy lifestyle
Iryna Khrypko
Certified Personal Trainer
Dubai,OAE
Summary
Enthusiastic Level 3 Certified Personal Trainer with freelance experience in OAE and gym experience in Ukraine. Expertise in instructing clients on proper lifting techniques, providing instruction for one-on-one sessions and educating clients on nutrition and hydration needs.
I help people reach tough fitness goal, move more efficiently, prevent injury, improve their balance, endurance, flexibility, build strength and increase overall wellbeing. Received 95% positive customer comment scores.
Overview
6
6
years of professional experience
5
5
years of post-secondary education
3
3
Languages
Work History
Personal Trainer
Freelance
Dubai, OAE
08.2021 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Monitored client's progress and modified programs.
- Educated customers through creative presentations about healthy nutrition, ingredients selection, food prep and meal planning.
- Supported and motivated clients by bringing them to the desired result in fitness.
- Conducted online consultations and online client maintenance.
PR and Sales Manager
Chameleon Lounge
Dubai, OAE
06.2019 - 07.2021
- Greeted and acknowledged guests and seat patrons by escorting them to assigned table, communicated delays, and offered additional services to keep them occupied while waiting.
- Accepted and organized reservation while trying to upsell VIP tables and offers, making sure customer satisfaction was always prioritized.
- Prepared seating assignments prior to service and presented plan to restaurant during pre-shift meetings.
- Walked through dining room during service to ensure guest satisfaction and advised servers and bussing staff of specific service needs.
- Addressed guest requests or complaints.
Gym Instructor and Personal Trainer
Space Gym
Poltava, Ukraine
04.2018 - 04.2019
- Arranged and maintained gym equipment, setting aside unserviceable gym equipment for repair.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Provided coaching about healthy lifestyle.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Minimized injury risks by advising clients about form and proper clothing.
- Motivated clients to achieve their personal fitness goal through developing and modifying routines.
Dancer
Tianjin International Ltd
, China
11.2015 - 03.2018
- Coordinated with choreographer to enhance and refine movements to properly enact intended vision.
- Performed improvised go-go dance.
- Performed different styles of dance in show ballet.
- Collaborated with choreographers to refine or modify dance steps.
Education
Level 2-3 Personal Training Diploma
BodyHack
09.2021 - 04.2022
Certificate “Gym Instructor And Personal Trainer”
Fitness Academy
Ukraine 11.2017 - 02.2018
Certificate “Dietary Support of The Client”
Fitness Academy
Ukraine 03.2018 - 04.2018
Finance, Banking And Insurance Bachelor’s Diploma
Poltava State Agrarian University
Ukraine 09.2010 - 06.2014
Skills
Exercise program design
Interests
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Level 2-3 Personal Training Diploma
BodyHack
09.2021 - 04.2022
Personal Trainer
Freelance
08.2021 - Current
PR and Sales Manager
Chameleon Lounge
06.2019 - 07.2021
Gym Instructor and Personal Trainer
Space Gym
04.2018 - 04.2019
Certificate “Dietary Support of The Client”
Fitness Academy
03.2018 - 04.2018
Certificate “Gym Instructor And Personal Trainer”
Fitness Academy
11.2017 - 02.2018
Dancer
Tianjin International Ltd
11.2015 - 03.2018
Finance, Banking And Insurance Bachelor’s Diploma
Poltava State Agrarian University
09.2010 - 06.2014
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