JALEEL J
Abu Dhabi
Summary
Proactive and goal-oriented professional with excellent time management and problem-solving skills. Known for reliability and adaptability, with swift capacity to learn and apply new skills. Committed to leveraging these qualities to drive team success and contribute to organizational growth.
Overview
8
8
years of professional experience
Work History
Fitness Trainer
Emirates Champion Gym
09.2023 - Current
- Conducting initial assessments to understand a client's current fitness level, goals, medical history, and any limitations
- Creating customized exercise routines that include cardio, strength training, flexibility exercises, and more, to cater to the client's specific needs
- Demonstrating proper exercise techniques and providing hands-on guidance to clients during their workouts
- Adjusting and evolving workout plans as clients progress and their fitness levels improve
- Assessing clients' dietary habits and preferences to create personalized nutrition plans
- Offering recommendations for balanced meals, portion control, and appropriate hydration
- Educating clients about the importance of proper nutrition and its impact on their fitness goals
- Monitoring clients' dietary progress and making adjustments as necessary
- Ensuring that all gym equipment is in proper working condition and well-maintained
- Overseeing gym cleanliness and organization to create a safe and pleasant workout environment
- Collaborating with maintenance staff to promptly address any equipment issues or facility maintenance requirements
- Implementing safety protocols and guidelines to minimize the risk of injuries during workouts as well COVID outbreaks
- Greeting and interacting with clients as they enter the gym, fostering a welcoming atmosphere
- Handling membership inquiries, signups, cancellations, and payment processing
- Scheduling and managing appointments with clients, ensuring a balanced distribution of training sessions
- Addressing client concerns, questions, and feedback in a professional and courteous manner
Warehouse Assistant
Nandilath
02.2020 - 06.2023
- Received and processed incoming stock to keep inventory levels accurate and up-to-date.
- Cleaned and maintained warehouse in compliance with safety standards.
- Placed incoming inventory in optimal storage locations to promote continued accuracy and easy retrieval.
- Facilitated accurate inventory tracking by conducting regular audits and maintaining up-to-date records in the database system.
- Ensured optimal use of storage space through proper organization, stacking, and labeling of products within the warehouse facility.
- Maintained a safe work environment by adhering to safety protocols and regularly inspecting warehouse equipment.
- Assisting with returns and exchanges to restore customer confidence and prevent loss of business.
- Packed, secured, labeled and applied postage to materials to prepare items for shipment.
- Worked effectively with shippers to resolve shipment issues, damaged materials and shortages.
Warehouse Assistant
QRS
01.2017 - 11.2019
- Worked effectively in fast-paced environments.
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Assisted with day-to-day operations, working efficiently and productively with all team members.
- Managed time efficiently in order to complete all tasks within deadlines.
- Ensured warehouse inventory accuracy by conducting regular stock takes and updating database accordingly.
- Optimized storage layout for easy access and retrieval of goods, significantly reducing time required to locate items.
- Reduced shipment errors, meticulously verifying items against order sheets before dispatch.
- Maintained safe work environment, conducting routine checks and adhering to health and safety guidelines.
- Handled day-to-day shipping and receiving overseeing more than usual packages per day.
Education
Higher Secondary Examination (HSE) -
National Institute of Open Schooling
Secondary School Leaving Certificate (SSLC) -
Skills
- Front office operations
- Time management
- Attention to detail
- Team collaboration
- Maintaining workplace safety
- Motivational
- Activity planning
- Lifestyle coaching
Accomplishments
- 1st Prize in Mr Trivandrum 2017 & 2016
- 3rd Prize in Mr Kerala 2017
Languages
Malayalam
Tamil
English
Hindi
Arabic
Hobbies
Bodybuilding
Travelling
Music
Timeline
Fitness Trainer
Emirates Champion Gym
09.2023 - Current
Warehouse Assistant
Nandilath
02.2020 - 06.2023
Warehouse Assistant
QRS
01.2017 - 11.2019
Secondary School Leaving Certificate (SSLC) -
Higher Secondary Examination (HSE) -
National Institute of Open Schooling
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