JAMSHEED P
Dubai
Summary
Motivational and dedicated personal trainer and group fitness instructor offering 7+ years of experience in planning, developing, and implementing individual and group fitness programs. Recognized top performer for increased class participation. Multi-disciplined professionals leveraging expertise in fitness, health, and wellness to provide superior service. customized and targeted plans and impacting client outcomes. Numerously certified and eagerly pursuing additional qualifications to contribute even more comprehensive and diversified fitness knowledge. Adept at leading groups of all ages and administering fitness assessments. Accomplished at counseling clients on proper exercise and nutrition habits. Talented 1-on-1 personal training.
Overview
8
8
years of professional experience
1
1
Certification
Work History
FREELANCE TRAINER
FREELANCE TRAINER
Dubai
03.2022 - Current
- Identify The Clients’ Fitness Level And Health
- Oversee Completion Of Exercise Routines
- Track Clients’ Physical Progress
- Modify Exercise Plans Based On Needs, potential injuries or health issues.
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
- Handle nutrition and health-related questions. Carry out First Aid and CPR if needed
- Refer to and promote fitness packages and plans
- Follow safety and hygiene guidelines.
FITNESS INSTRUCTOR
FIT AND FINE FITNESS STUDIO
Perinthalmanna
12.2019 - 03.2022
FITNESS INSTRUCTOR
FIT CLUB FITNESS ZONE
Perinthalmanna
10.2016 - 11.2019
- defences and maintained neat organized and clean clubbootcampcounsellingcounseling
- Prepared teaching area for each class and returned all equipment to storage after classes
- Monitored form and technique in group environments to ensure safety of individuals
- Guided clients on proper nutrition and exercises habits.
Education
Bachelor Of Commerce -
Higher Secondary Education
Skills
- Strength training
- Motivational Leadership
- Team building
- First Aid Certified
- CPR Certified
- Time Management
- Excellent Communication
- Multitasking
- Exercise program design
- 1-2-1 Personal Training
- Muscle Gain
- Fat loss
- Body Transformation
- Strength and conditioning
- Nutrition Principles
- Female Specific trainer
- Kickboxing and Self defence
- Yoga
- Swimming
- Contest Prep coach
Accomplishments
- MALAPPURAM DISTRICT BODYBUILDING COMPETITION - Second Prize (2021 - 2022)
- GAYO FITNESS ACADEMY AWARD FOR GROUP AEROBIC EXERCISE - (2021 - 2022)
- MALAPPURAM DISTRICT BODYBUILDING COMPETITION - Second Prize (2016 - 2017)
- MALAPPURAM DISTRICT BODYBUILDING COMPETITION - Third Prize (2017)
Personal Information
- Passport Number: R0160538
- Nationality: INDIAN
- Marital Status: MARRIED
Languages
- English
- Arabic
- Hindi
- Malayalam
- Tamil
Certification
- Diploma in Personal Training By FSSA
- Certificate of Achievement PD Approval UK
- Certificate of registration-REPS UAE (Category A -Personal Trainer)
- Certificate of registration-REPS INDIA (Category A - Personal Trainer)
- Membership card of REPS INDIA
- Level 4 Fitness Trainer Skill India, NSDC
- Certificate Course For Body Building Coaches
- FST (Functional Strength Training)
- Certificate Of Participation in Plyometric
- Certificate Of Participation In Advanced Strength Training
- Successfully Attended The Workshop In First Aid With CPR & AED
- Drills & Exercise Injury Management.
- Certificate Of Participation in “ Career Opportunities for Personal Trainers”
- Successfully Attended The Workshop In Group Aerobic Exercise.
Disclaimer
I hereby declare that the particulars given above are true and correct to best of my knowledge and belief
References
References available upon request.
Timeline
FREELANCE TRAINER
FREELANCE TRAINER
03.2022 - Current
FITNESS INSTRUCTOR
FIT AND FINE FITNESS STUDIO
12.2019 - 03.2022
FITNESS INSTRUCTOR
FIT CLUB FITNESS ZONE
10.2016 - 11.2019
Bachelor Of Commerce -
Higher Secondary Education
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