Karina Bilalova
Fitness-trainer
Dubai
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
9
9
years of professional experience
5
5
years of post-secondary education
2
2
Certifications
2
2
Languages
Work History
Freelancer
Dubai
09.2019 - 07.2023
- Marketing services to attract new clients and build client base
- Managing own schedule and keeping track of appointments and sessions
- Handling billing and invoicing for services
- Maintaining own equipment and supplies, including purchasing new equipment as needed
- Staying up to date on industry trends, research, and certifications to provide the best possible service to clients
- Networking with other professionals in the industry to build reputation
- Maintaining a professional and ethical standard in practice
- A highly competent and enthusiastic personal trainer with a proven ability to help people achieve them fitness goals
- Possessing a successful track record of evaluating a clientʼs physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets
- Possessing the necessary communication skills required to gain the trust of clients and thereby retain their business
- Indeed, during the previous 12 months successfully signed up over 60 members
- Now looking to further an already successful career by working for an ambitious and exciting fitness center.
Real Estate Consultant
Real Estate Masters
Dubai
08.2022 - 10.2022
- Generated leads for sales and rental properties through cold calls and referrals.
- Liaised between buyers and sellers to provide positive experiences for both parties.
- Informed home buyer of sales, construction and warranty processes.
- Researched commercial and residential real estate deals.
Personal trainer
11.2018 - 05.2019
- Maintaining gym equipment and ensuring it is safe to use
- Tracking a clientʼs progress and accurately updating their record
- Explaining to clients the results they can expect from particular exercise regimes
- Tracking a clientʼs progress and accurately updating their record.
Fitness-trainer
Fitness
Dubai
05.2017 - 12.2018
- Providing one to one guidance to clients to help them achieve their fitness goals
- Selecting the correct set of exercises for a client to achieve maximum results
- Devising fitness programs for weight loss, muscular gain and rehabilitation etc
- Conducting fitness and exercise classes and demonstrating equipment
- Responsible for initial contact with new members and promoting membership sales Measuring and assessing blood pressure, heart recovery rate, body fat ratio
- Welcoming new gym members and giving general inductions to them
- Designing and advising on dietary programs
- Responsible for marketing the gym at charity events, press releases etc
- Providing personal training sessions to private clients at their home or work.
Fitness Personal Trainer
Be Healthy
Kazan
08.2014 - 02.2017
- Providing one to one guidance to clients to help them achieve their fitness goals
- Selecting the correct set of exercises for a client to achieve maximum results
- Devising fitness programs for weight loss, muscular gain and rehabilitation etc
- Conducting fitness and exercise classes and demonstrating equipment
- Responsible for initial contact with new members and promoting membership sales Measuring and assessing blood pressure, heart recovery rate, body fat ratio
- Welcoming new gym members and giving general inductions to them
- Designing and advising on dietary programs
- Responsible for marketing the gym at charity events, press releases etc
- Providing personal training sessions to private clients at their home or work
- Maintaining gym equipment and ensuring it is safe to use
- Tracking a clientʼs progress and accurately updating their record
- Explaining to clients the results they can expect from particular exercise regimes
- Tracking a clientʼs progress and accurately updating their record
- Assessing clients' fitness levels and health history to develop individualized training plans that meet their specific goals and needs
- Creating customized exercise programs that focus on cardiovascular fitness, strength training, and flexibility
- Demonstrating proper exercise techniques and providing feedback on form to prevent injury and maximize results
- Monitoring clients' progress and adjusting training programs accordingly to help them achieve their fitness goals
- Educating clients on proper nutrition and developing meal plans that support their fitness goals
- Motivating and encouraging clients to stay committed to their exercise programs and make healthy lifestyle choices
- Providing a safe and clean exercise environment for clients
- Keeping accurate records of client progress and maintaining client confidentiality
- Staying up to date on the latest fitness trends, research, and certifications to provide the best possible service to clients
- Managing client schedules and billing, as well as marketing services to attract new clients.
Education
Bachelor's degree - Sports & Exercise
Saint Petersburg National State University of Physical Education
09.2013 - 05.2018
Skills
ISSA Master Trainer
Certification
ISSA Master trainer
Timeline
ISSA Master trainer
05-2023
ISSA Nutrition coach
02-2023
Real Estate Consultant
Real Estate Masters
08.2022 - 10.2022
Freelancer
09.2019 - 07.2023
Personal trainer
11.2018 - 05.2019
Fitness-trainer
Fitness
05.2017 - 12.2018
Fitness Personal Trainer
Be Healthy
08.2014 - 02.2017
Bachelor's degree - Sports & Exercise
Saint Petersburg National State University of Physical Education
09.2013 - 05.2018
Similar Profiles
Maria UrsMaria Urs
Career Break for Child Care at NACareer Break for Child Care at NA
Anna KrutekAnna Krutek
Dolce Violin Ensemble at NADolce Violin Ensemble at NA
Megan SaucedoMegan Saucedo
Planned Career Break at NAPlanned Career Break at NA