Lenka Sykorova
Dubai
Summary
I am experienced mother of 2 children (10,8 years old) and have past experience volunteering at nursery. I like to interact with children. My nature is friendly and approachable. Taking care of children, playing with them, supervising them whilst they play, engaging them in various activities is one of my favorite things to do.
Overview
10
10
years of professional experience
Work History
Volunteer
British Orchard Nursery, Palace Towers, Dubai Silicon Oasis, Dubai
02.2022 - 06.2022
- Assisted with babies, toddlers out young children (e.g., Helping them with hygiene, helping them to eat food/ drink milk, put them to sleep, play and engage with them in various activities, sooth them when they cried, read them a book, etc.)
- Helped out to maintain clean, neat, operational and safe facilities in nursery classrooms (e.g., sanitizing tables before and after lunch, clean up after messy activities, tidy up classroom, remove any hazards from the reach of babies, toddlers and young children, etc.)
- Communicated and conveyed information to others when necessary. (e.g., Informing teacher/nurse when baby, toddler or young child was not well or their needs needed attention, or asked teacher if I was not sure what to do or needed assistance with something, etc.)
- Assisted teacher and assistant teacher (e.g., by engaging in group activities with babies, toddlers and young children when teacher needed extra hand, helping out to teacher/assistant teacher when planning, organizing and preparing activities for babies, toddlers and young children, etc.)
Yoga Instructor
Freelance, Dubai
05.2021 - 02.2022
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Planned yoga program's selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, and other elements of yoga practice.
- Maintained positive relationships with my clients through personalized and knowledgeable service.
- Advised my clients about healthy lifestyle and nutrition.
Freelance Personal Trainer
The Regime Fitness, Dubai
02.2012 - 10.2012
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Advised clients about healthy lifestyle and nutrition.
Education
International First Aid Qualification - Emergency First Aid At Work/ AED Level 3
Highfield Qualifications
Dubai02.2022
National Vocational Qualification - Yoga Teacher
1000 Petaled Lotus Yoga Academy
Dubai05.2021
National Vocational Qualification - Personal Training/ Advanced Instruction Level 3
Future Fit Training
United Kingdom08.2009
National Vocational Qualification - Nutrition And Weight Management
Future Fit Training
United Kingdom01.2009
Skills
- Teacher Assistance
- Patient Engagement with children
- Positive Role Modeling for children
- Attention to Detail
- Adaptability and Dependability
- Good Communication skills
Timeline
Volunteer
British Orchard Nursery, Palace Towers, Dubai Silicon Oasis, Dubai
02.2022 - 06.2022
Yoga Instructor
Freelance, Dubai
05.2021 - 02.2022
Freelance Personal Trainer
The Regime Fitness, Dubai
02.2012 - 10.2012
International First Aid Qualification - Emergency First Aid At Work/ AED Level 3
Highfield Qualifications
National Vocational Qualification - Yoga Teacher
1000 Petaled Lotus Yoga Academy
National Vocational Qualification - Personal Training/ Advanced Instruction Level 3
Future Fit Training
National Vocational Qualification - Nutrition And Weight Management
Future Fit Training
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