Lina Chalak
Bali
Summary
With a strong focus on the breath and anatomical integrity, I teach vigorous yet accessible classes designed to cater to and meet the needs of each individual student. I always encourage my students to find that connection between mind, body and breath. I intend to challenge my students to promote both physical and spiritual growth, yet I encourage them to find their own personal edge. My teaching styles are Vinyasa, Ashtanga, Yin and Restorative.
Overview
5
5
years of professional experience
Work History
Ashtanga Yoga Teacher
Zoga Yoga
09.2022 - 10.2023
- Led Full Primary and Half Primary Ashtanga classes.
- Assisted my teacher Nathalie Daou (KPJAYI Autohrized Level 2 Teaacher).
- Led restorative and yin classes.
Group Yoga Teacher
Inspire Me Yoga
09.2021 - 09.2023
Led Vinyasa community classes
Online Yoga Teacher
Zoom Classes
04.2020 - Current
Education
Ashtanga Practice With Paramaguru Sharath Jois
Sharath Yoga Centre
Mysore, India11-2023
200 Hours YTT - Asana, Anatomy, Philosophy and teaching methodology in hatha, vinyasa, restorative, yin & mediation
Yoga Dunia Lembongan
07.2019
200 Hours YTT - Vinyasa & Hatha Yoga
1000 Petaled Lotus Yoga Academy
12.2017
Skills
- Inversions
- Backbends
- Arm Balances
- Breath
- Alignment
- Asana
- Meditation
LANGUAGES
English - Full Professional Proficiency
Arabic - Full Professional Proficiency
Timeline
Ashtanga Yoga Teacher
Zoga Yoga
09.2022 - 10.2023
Group Yoga Teacher
Inspire Me Yoga
09.2021 - 09.2023
Online Yoga Teacher
Zoom Classes
04.2020 - Current
200 Hours YTT - Asana, Anatomy, Philosophy and teaching methodology in hatha, vinyasa, restorative, yin & mediation
Yoga Dunia Lembongan
200 Hours YTT - Vinyasa & Hatha Yoga
1000 Petaled Lotus Yoga Academy
Ashtanga Practice With Paramaguru Sharath Jois
Sharath Yoga Centre
Hobbies and Interests
Yoga, Travel
My Practice
- Ashtanga Mysore Practice (09/2020 - Present) - 5 times a week regular Mysore Ashtanga practice with Nathalie Daou, Johnny Haag and Andrea Drottholm (KPJAYI Authorized Level 2 teachers).
STUDIOS I PRACTICE IN
- Ubuntu Bali - Ashtanga Mysore Practice - Bali, Indonesia
- Sharath Yoga Centre - Ashtanga Mysore Practice - Mysore, India
- Zoga Yoga - Ashtanga Mysore Practice - Dubai, United Arab Emirates
- Sarvam Yoga - Ashtanga Mysore Practice - Beirut, Lebanon
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