Summary
Work history
Education
Skills
Languages
Timeline
SalesAssociate
Mandeep Singh

Mandeep Singh

Sales
Dubai

Summary

Upbeat Personal Trainer capable of providing personalised attention and professional instruction to maximise clients' health and fitness goals. Adept at tracking and recording data to show progress of each client. Skilled at counselling clients in areas of nutrition for fat loss and muscle growth. Security-focused and diligent guard skilled at protecting personnel and premises. Responds and acts appropriately to situational assessments, including criminal acts and fire and medical emergencies remaining alert, attentive and vigilant at all times. Anticipates trouble and takes steps to intervene and diffuse using keen eye for detail.

Work history

Fitness Trainer

DP World
Dubai, United Arab Emirates
02.2021 - 03.2022
  • Mentored high-achieving account management personnel into leadership positions, driving sales growth
  • Contributed to team success through effective collaboration and prompt, accurate task completion.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Provided clients with educational information, including materials on preventative care, nutrition and body mechanics.
  • Planned individualised fitness and nutrition plans to help clients achieve weight loss goals and improve cardiovascular health.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Provided 1:1 personal fitness training and regular goal-setting to help clients achieve fitness goals.

Security Petroling Supervisor

DP World, Jabel Ali
Dubai, United Arab Emirates
12.2017 - 01.2021
  • Kept accurate records of all resident and tenant correspondence
  • Processed deposit refunds
  • Set appointment times for individuals to tour facilities and see available units
  • Worked with property managers to maintain market readiness and facilitate smooth transitions
  • Experienced with new construction, luxury apartment buildings, condominiums, and 55+ communities and units
  • Followed-up with potential accounts and managed daily and weekly marketing and leasing reports.
  • Watched CCTV footage to proactively identify suspicious or dangerous behaviour.

Fitness Trainer

Gold Gym
Mohali, India
12.2013 - 10.2017
  • Supplied clients with list of exercises and activities.
  • Led, instructed and motivated individuals during exercise activities, including strength training and stretching.
  • Created individual workout routines based on member fitness level.
  • Demonstrated exercises and use of specific fitness equipment to teach proper form and safety.
  • Provided 1:1 personal fitness training and regular goal-setting to help clients achieve fitness goals.
  • Adjusted clients fitness techniques, emphasising proper form to minimise potential injuries.
  • Provided new-member inductions, providing welcoming facilities tour, advice on fitness timetables and overall customer support.
  • Developed engaging personal training sessions, helping clients to achieve fitness goals through bespoke exercise programmes.

Fitness Trainer

Randhawa Health Club
Morinda, India
01.2011 - 11.2013
  • Assisted clients in achieving dietary goals by providing diet recommendations and nutritional guidelines.
  • Created and led custom and group fitness sessions.
  • Developed client-specific training and mobility programs to increase movement capacity.
  • Worked with gym personnel to schedule equipment or workout room usage.
  • Adjusted clients fitness techniques, emphasising proper form to minimise potential injuries.

Education

CPT (EQF Level-4) - Personal Trainer

Classic Fitness Academy
Delhi, India
2023

EREPS (EQF LEVEL-4) - Personal Trainer

Classic Fitness Academy
Delhi, India
2023

SPEFL-SC - Personal Trainer

Classic Fitness Academy
Delhi, India
2023

CPR & AID - Personal Trainer

Classic Fitness Academy
Delhi, India
2023

B.A - Art's

Punjab University
07.2012

Skills

  • Open and clear communication
  • Current fitness trends knowledge
  • Coaching techniques
  • Fitness instructions
  • Record-keeping
  • Exercise equipment operation
  • Human anatomy understanding
  • Safety-conscious
  • Designing exercise programmes
  • Fitness assessments
  • Personal training
  • Nutrition assessment and planning
  • Warm-up safety
  • Weight management
  • Health and nutrition
  • Program development

Languages

Punjabi
Native
English
Proficient
C2
Hindi
Proficient
C2

Timeline

Fitness Trainer

DP World
02.2021 - 03.2022

Security Petroling Supervisor

DP World, Jabel Ali
12.2017 - 01.2021

Fitness Trainer

Gold Gym
12.2013 - 10.2017

Fitness Trainer

Randhawa Health Club
01.2011 - 11.2013

CPT (EQF Level-4) - Personal Trainer

Classic Fitness Academy

EREPS (EQF LEVEL-4) - Personal Trainer

Classic Fitness Academy

SPEFL-SC - Personal Trainer

Classic Fitness Academy

CPR & AID - Personal Trainer

Classic Fitness Academy

B.A - Art's

Punjab University

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