MOHAMMED FAVAD KK
Malappuram ,India
Summary
Fitness professional with strong background in sports science education and a focus on client needs. Expertise in developing customized cool-down strategies, weight loss programs, and rehabilitative exercises. Skilled in flexibility enhancement, nutritional advice, and high-intensity interval training. Proven ability in cardiovascular planning, posture evaluation, and injury prevention, dedicated to improving client health and motivation.
Overview
8
8
years of professional experience
Work history
Personal fitness trainer
New max life fitness gym
Al Ain City, Al muwaiji, Abu Dhabi
04.2023 - Current
- Designed group fitness classes for variety and dynamic training options.
- Tailored exercise routines according to client's individual needs, resulting in increased satisfaction.
- Collaborated closely with physiotherapists for rehabilitation exercise planning.
- Improved client fitness levels by implementing personalised training programmes.
Personal fitness trainer
Body master fitness club
Malappuram , India
03.2021 - 02.2023
- Conducted body composition tests to assess client's physical status.
- Collaborated closely with physiotherapists for rehabilitation exercise planning.
- Improved client fitness levels by implementing personalised training programmes.
Civil engineer
SPAN Engineering consultancy
Malappuram , India
05.2018 - 03.2021
- Executed stringent quality control measures, guaranteeing superior outcomes.
- Maintained up-to-date knowledge of industry trends and technologies, staying ahead in the competitive market.
- Improved workflow efficiency by implementing advanced software tools.
- Monitored construction activities regularly, maintaining high-quality standards at all times.
Education
EREPS Level-4 -
Fit and Met
Kozhikode, India 09.2021 - 12.2022
NSQF Level-4 -
Fit a d Met
Kozhikode, India 09.2020 -
Diploma in fitness trainer -
Fit and met
Kozhikode, India 09.2021 - 09.2022
CPR and AED training -
Fit and Met
Kozhikode, India 09.2021 - 08.2022
Diploma in civil engineering -
KSRIT
Erode,India 06.2011 - 04.2024
B Tech in civil engineering -
EKCTC
Manjeri,India 06.2015 - 05.2018
Skills
- Sports science education
- Tailored cool-down strategies
- Weight loss coaching
- Rehabilitative exercise knowledge
- Positive encouragement
- Flexibility improvement strategies
- Nutritional guidance
- High-Intensity interval training
- Client-Focused approach
- Cardiovascular exercise planning
- Posture assessment
- Adaptability in workouts
- Aerobic conditioning
- Motivational aptitude
- Injury prevention knowledge
- Body mass index understanding
- Fitness program creativity
- Strength training instruction
- Professionalism and ethics
Languages
English
Fluent
Malayalam
Native
Arabic
Intermediate
Hindi
Upper intermediate
Tamil
Advanced
Affiliations
- Cricket, Training, Movies, Reading
Timeline
Personal fitness trainer
New max life fitness gym
04.2023 - Current
EREPS Level-4 -
Fit and Met
09.2021 - 12.2022
Diploma in fitness trainer -
Fit and met
09.2021 - 09.2022
CPR and AED training -
Fit and Met
09.2021 - 08.2022
Personal fitness trainer
Body master fitness club
03.2021 - 02.2023
NSQF Level-4 -
Fit a d Met
09.2020 -
Civil engineer
SPAN Engineering consultancy
05.2018 - 03.2021
B Tech in civil engineering -
EKCTC
06.2015 - 05.2018
Diploma in civil engineering -
KSRIT
06.2011 - 04.2024