Summary
Work history
Education
Skills
Websites
Timeline
Generic
Ranil  Harshana

Ranil Harshana

Summary

Over 25 years global experience with multicultural background as an elite strength and conditioning coach, trainer, wellness consultant, author & speaker

Work history

Elite Strength & Conditioning Coach, Trainer, Wellness/Consultant, Author & Speaker

Contact: +94777386387 / +971565947621

IG& and Twitter: @Ranilharshana (CoachRan)

Linked Inn: Ranil Harshana

Web: Evexia365.com, Tennisbpm.com, / Strengthattack.com

Elite coaching for Tennis players

Tennis:

  • ·Author of the international book "Tennis Fitness"
  • Creator of "Tennis Fitness Certification" and www.TennisBPM.com
  • Speaker at ITF Asian and World Conferences multiple times Subic, Turkey, and Hong Kong
  • Coach education in tennis fitness for ITF L1 & L2 coaches over the years with ITF experts
  • Handling the ITF regional high-performance camps in S&C since 2005 with ITF experts
  • Elite coaching for tennis players 3time & 1time Paralympians wheelchair tennis, (Asian and Para-Gold Medalists), Fed Cup, Davis Cup Groups 4 to 2 in multiple countries, some players progressed to ATP, WTA, SEA games, Asian games, world juniors, D1-D3 former college players, ITF, & ATF futures to junior circuits. Includes gold, silver, and bronze medalists from multiple countries
  • Olympics and Paralympics 2008/2012/2016, SEA Games, 2017-2019, Asian Games 2018
  • I am currently authoring my second book on advance S&C for tennis, to be published in 2024.
  • Trained and coaches multicultural players and coaches


Regarding ITF: Please refer- Miguel Crespo, Dermot Sweeny , Jonathan Stubbs , Riaan Kruger , Suresh Menon


High Performance consulting for Badminton

Badminton:

  • · High Performance consulting for 4x Olympian 2008, 2012, 2016, and 2020
  • HP consulting & coaching to former female Juniors World #2 U18-2017

High Performance Coaching for World and Asian in Pro Combat Competition

Combat Sports: Muaythai, TKD, Kickboxing, MMA, Sialt, Karate

  • High Performance Coaching for Multiple World and Asian Champs in Pro Combat Competition
  • SEA 2017-2019 & Asian Games 2018 champions (multiple gold, silver,& bonze)
  • Creator of high-tech online coaching platform, blog www.Strengthattack. com

Other Sports

  • 2x Guinness world record athlete
  • International Cricket Star
  • College & national rugby players
  • 2008 Bronze medal Paralympics (runner)
  • 2016 Javelin Olympian (javelin)

Fitness & Wellness Coaching:

  • International author of comprehensive book "Wellness Evexia365"
  • Creator of online wellness coaching, blog, YT & pod www.Evexia365
  • Group Fitness, Personal Training, & Corporate Wellness www.livefitonline.com
  • Clients included: diplomatic missions, ambassadors, CEOs, executives, models, general population & post-rehab, Miss World contestants, and Mr. Model Contests.
  • Personal training, group fitness, & corporate wellness at Hilton & Taj Group, GSK, ,other LLC & PVT LTD companies
  • I functioned as a fitness director and senior fitness consultant in multiple countries for boutique VIP gyms

Education

Credentials

Skills

  • Fitness and sports specific fitness assessment, data analysis, and program design
  • Implementation and monitoring S&C, recovery and nutrition
  • Conducting workshops & seminars for coach and players
  • Content creation for hand outs, websites, and blogs
  • S&C and recreational facility management
  • Staff training & team building in S&C and fitness/wellness facilities
  • Event planning & management
  • Preparation SOP, KPI & Quality Control manual
  • Creation of innovative concepts
  • First Aid administration
  • Problem-solving
  • Public relations

Timeline

Elite Strength & Conditioning Coach, Trainer, Wellness/Consultant, Author & Speaker

Elite coaching for Tennis players

High Performance consulting for Badminton

High Performance Coaching for World and Asian in Pro Combat Competition

Other Sports

Fitness & Wellness Coaching:

Credentials
Ranil Harshana