Rowan Wael Omar
Dubai,UAE
Overview
6
6
years of professional experience
1
1
Certification
Work history
Personal Trainer
EMS at e, Life EMS Training
Fujairah, UAE
11.2022 - Current
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
- Managed diary to maximise client bookings.
- Devised specific workout systems for individual clients based on performance ability.
- Taught clients how to properly operate exercise equipment.
- Properly educated clients to improve attainment of individualised wellness objectives.
- Monitored fitness performance and progress through monthly reviews.
- Used Instagram and Facebook effectively to grow client engagement and recommendations.
- Built client capabilities through strength training, cardiovascular exercise and stretching.
- Built clients confidence and ability through unrelenting motivation and dedication.
- Educated customers on preventative care, nutrition and ergonomics.
- Increased client retention by implementing successful, person-centred fitness strategies.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
Personal Trainer and Floor Coach
Smouha
Alexandria, Egypt
05.2022 - 11.2022
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Established and maintained positive relationships with 70 clients, maintaining excellent client loyalty.
- Maintained awareness of latest personal training techniques and best practices by researching trends.
- Taught clients how to properly operate exercise equipment.
- Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
- Built client capabilities through strength training, cardiovascular exercise and stretching.
- Used Instagram and Facebook effectively to grow client engagement and recommendations.
- Educated customers on preventative care, nutrition and ergonomics.
- Managed diary to maximise client bookings.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Monitored fitness performance and progress through monthly reviews.
- Gained coaching certifications to include spin, yoga and swim class instruction.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Harnessed app technology to help clients plan and commit to training regimes.
- Delivered online fitness training sessions using Zoom to broaden customer bases.
- Increased client retention by implementing successful, person-centred fitness strategies.
- Devised specific workout systems for individual clients based on performance ability.
Personal Trainer and Head Coach
Fatema Al Zahraa Gym
Alexandria, Egypt
11.2020 - 05.2022
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Delivered online fitness training sessions using Zoom to broaden customer bases.
- Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
- Harnessed app technology to help clients plan and commit to training regimes.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Managed diary to maximise client bookings.
- Properly educated clients to improve attainment of individualised wellness objectives.
- Built client capabilities through strength training, cardiovascular exercise and stretching.
- Gained coaching certifications to include spin, yoga and swim class instruction.
- Increased client retention by implementing successful, person-centred fitness strategies.
- Used Instagram and Facebook effectively to grow client engagement and recommendations.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Taught clients how to properly operate exercise equipment.
Trauma Rehabilitation Specialist
Fatema Al Zahraa Medical Center
Alexandria, Egypt
11.2020 - 05.2022
- Implemented professional treatment plans and accurately documented progress or service users through [Task].
- Worked individually with service users and assisted delivery of group interventions to achieve 100%.
- Promoted progression, wellbeing and independence among service users by assisting with [Type] aids, [Type] equipment and assistive technology.
- Upheld strict confidentiality standards and worked with discretion at all times.
- Improved patients' quality of life, proposing environmental adaptations in patient homes to enable maximally independent living.
- Facilitated positive treatment outcome for patients with complex health needs by issuing referrals to specialist providers.
- Optimised patient monitoring by implementing more detailed, checklist-based documentation procedures.
Personal Trainer and Head Coach
Border Guards Club
Alexandria, Egypt
08.2020 - 05.2022
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Delivered online fitness training sessions using Zoom to broaden customer bases.
- Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
- Managed diary to maximise client bookings.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Harnessed app technology to help clients plan and commit to training regimes.
- Built client capabilities through strength training, cardiovascular exercise and stretching.
- Properly educated clients to improve attainment of individualised wellness objectives.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Aerobics Trainer
Fox Gym
Alexandria, Egypt
06.2021 - 02.2022
- Evaluated training impact through surveys and performance assessments.
- Monitored employee progress, offering feedback to management on additional training requirements.
- Delivered instruction across various topics, integrating audio-visual presentations and training materials.
- Assessed employers in key areas to determine learning needs.
- Identified skills and knowledge gaps, tailoring workshops appropriately.
- Motivated employees to take ownership of individual professional development.
- Improved staff training engagement by developing interactive sessions.
- Trained retail staff about products and customer service best practices.
- Upskilled workers across multiple industries by generating accessible online content.
- Designed training programmes tailored to company needs.
- Presented masterclasses for large companies and conference delegations.
Fitness Trainer
Focus Club
06.2021 - 02.2022
- Adjusted clients' fitness techniques to ensure proper form, minimising potential injuries.
- Assisted clients with injury management through [Technique] and [Technique] to maintain optimum health and fitness.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Offered personalised nutrition advice to facilitate the achievement of clients' fitness goals.
- Increased client retention rates by [Number]% through well-planned and exceptionally executed fitness classes.
- Oversaw safe weightlifting practices, spotting clients to avoid potential injuries.
- Maintained spotlessly clean, tidy studios for continued customer satisfaction and best-possible hygiene practices.
- Developed engaging personal training sessions, helping clients to achieve fitness goals through bespoke exercise programmes.
- Created and coordinated [type] classes to energise, strengthen and increase overall client fitness levels.
- Encouraged client participation in [Type] classes, improving progress towards specified fitness goals.
Physical Education Teacher
Teacher Active
Alexandria , Eygpt
10.2020 - 06.2021
- Planned fun, effective physical education lessons, such as [Type] and [Type] that increased student enjoyment within the subject.
- Held physical education theory lessons for students to gain a more in-depth understanding of human anatomy and its effect on sporting activities.
- Increased sporting team participants by [Number]% by creating activities that improved student wellbeing and enjoyment within fitness activities.
- Enhanced class overall pass rate from [Number]% to [Number]%.
- Maintained up to date on latest effective sporting activities and fitness routines to incorporate into lessons.
- Achieved target exam results for department attainment.
Personal trainer
El Hanouvil Club
Alexandria, Egypt
03.2017 - 11.2020
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Gained coaching certifications to include spin, yoga and swim class instruction.
- Educated customers on preventative care, nutrition and ergonomics.
- Built client capabilities through strength training, cardiovascular exercise and stretching.
- Managed diary to maximise client bookings.
- Delivered online fitness training sessions using Zoom to broaden customer bases.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Increased client retention by implementing successful, person-centred fitness strategies.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Devised specific workout systems for individual clients based on performance ability.
- Taught clients how to properly operate exercise equipment.
Education
Bachelor of Physical Education - undefined
Alexandria University
Skills
- Computer Skills
- (Windows- word- Excel- PowerPoint-internet) :Excellent
- Personal Skills
- Ability to work under pressure
- Excellent public relation networking
- Quick learner in any new field or challenging work
- Excellent communication skills and leadership talents
Certification
- NASM Course from 10-2022 till now .
- CPT - Certified Personal Trainer
- Work Shop for Sports management ( TFC ) Dr. Ahmed El Amin.
- Work Shop Kettlebell ( TFC ) C. Mohammed Hagag.
- Work Shop of Program Design ( TFC ) Dr . Ahmed El Amin.
- Work Shop of Core Muscles With Dr. Ahmed Salem.
- Work Shop for Supplements ( TFC ) Dr. Ahmed El Amin.
- English Course from English Zone .
- ICDEL Course .
- Marketing and Sells Skills Course .
- Basic fitness course ( swedish academy ).
- Basic injuries guide ( swedish academy ).
- Basics of pregnant training ( swedish academy ).
- Shadow Teacher “Special Need’’ Course With DR. Samia Hassan .
- Sports organizer for Special Olympics Egypt ( 2018-2019-2020) .
Timeline
Personal Trainer
EMS at e, Life EMS Training
11.2022 - Current
Personal Trainer and Floor Coach
Smouha
05.2022 - 11.2022
Aerobics Trainer
Fox Gym
06.2021 - 02.2022
Fitness Trainer
Focus Club
06.2021 - 02.2022
Personal Trainer and Head Coach
Fatema Al Zahraa Gym
11.2020 - 05.2022
Trauma Rehabilitation Specialist
Fatema Al Zahraa Medical Center
11.2020 - 05.2022
Physical Education Teacher
Teacher Active
10.2020 - 06.2021
Personal Trainer and Head Coach
Border Guards Club
08.2020 - 05.2022
Personal trainer
El Hanouvil Club
03.2017 - 11.2020
Bachelor of Physical Education - undefined
Alexandria University
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