Safaa Zerhloul
Dubai
Summary
Dedicated and enthusiastic personal trainer deeply passionate about helping clients achieve their fitness goals. Specializes in customized workout plans, nutritional guidance, and motivational support to promote a healthy lifestyle and empower individuals to lead active lives. Excels at making workouts fun and rewarding. Expertise lies in instructing clients on proper lifting techniques and educating them on nutrition and hydration needs. Extensive experience providing instruction for one-on-one sessions, buddy sessions, and group training classes.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer and Gym Instructor
GymNation
09.2024 - Current
- Assisted in the development of gym-wide events, increasing overall membership engagement.
- Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
- Streamlined scheduling processes for better time management and session availability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Personal Trainer and Gym Instructor
PTD fitness
01.2023 - 07.2024
- Created personalized fitness programs tailored to individual clients' goals, fitness levels, and medical considerations.
- Conducted fitness assessments, body composition analyses, and progress tracking to measure client development.
- Provided guidance on proper exercise techniques, form, and safety precautions.
- Offered nutritional advice and meal planning to complement client's fitness routines.
- Led group fitness classes, focusing on cardio, strength training, and functional exercises.
Personal Trainer and Gym Instructor
Aziz Body Transformation Fitness Club
01.2022 - 01.2023
- Designed and implemented engaging and result-driven training sessions for diverse client demographics.
- Collaborated with physical therapists and medical professionals to create rehabilitation exercise programs.
- Demonstrated exceptional communication skills to motivate, educate, and inspire clients throughout their fitness journeys.
- Conducted fitness workshops and seminars to educate clients about exercise techniques and healthy living.
Female Personal Trainer
City Club
01.2019 - 01.2022
- Client Assessment
- Personalized training plans
- Instruction and coaching
- Motivation and support
- Nutritional guidance
- Adaptability and changing plan regarding the feedback and any new circumstances
Education
Bachelor - sales and management
ESG
01.2018
Hight school - Science section
Jabir Ibn Hayane
01.2012
Skills
- Functional Training
- Strength Training
- Weight-loss Programs
- Fitness Assessments and progress Tracking
- Nutritional Guidance
- Rehabilitation Exercise
- Performance enhancement techniques
- Cardiovascular conditioning
- Flexibility and mobility
- Plyometric training
Certification
- Certified coach : - IFBB, International Fitness and Bodybuilding Federation, 01/01/24
- Certified Personal Trainer (CPT Level 3) :- NASM -National Academy Of Sport and Science , Dubai, UAE, 01/01/23
- Adult First Aid and CPR :- American Safety Health Institute, Dubai, UAE, 01/01/23
- Honorary certificate for the contribution of the national glorious throne, Moroccan Royal Federation of Bodybuilding, Casablanca, Morocco, 01/01/16
- Exclusive training Certificate :- SHIDO LIGA MAA, Casablanca, Morocco, 01/01/16
- Regional Training Diploma :- Theory and practice of weight training, Moroccan Royal Federation of Bodybuilding, Casablanca, Morocco, 01/01/15
Languages
English
Arabic
French
Timeline
Personal Trainer and Gym Instructor
GymNation
09.2024 - Current
Personal Trainer and Gym Instructor
PTD fitness
01.2023 - 07.2024
Personal Trainer and Gym Instructor
Aziz Body Transformation Fitness Club
01.2022 - 01.2023
Female Personal Trainer
City Club
01.2019 - 01.2022
Hight school - Science section
Jabir Ibn Hayane
Bachelor - sales and management
ESG
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