SHAHUL HAMEED
RAS AL KHAIMAH
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Fitness Coach& Personal-trainer
Power Zone Fitness
01.2023 - Current
- Taught clients how to properly operate exercise equipment.
- Worked with clients to improve overall endurance, strength, flexibility and balance.
- Screened clients and performed client assessments.
- Provided clients with safe and reasonable exercises to perform at home or at gym.
- Designed and executed individual and small group exercise fitness programs and regimens.
- Kept detailed records of personal training procedures and client progress after each session.
- Supplied clients with dietary restrictions and guidelines.
- Increased membership renewals and client purchases by reinforcing fitness goals.
- Inspected gym equipment for optimal operating condition prior to instructing clients on proper use.
- Devised personalized programs and nutritional plan for clients to achieve optimal results.
- Conducted fitness orientation programs for new members.
- Provided exceptional customer service to obtain new clients through referrals.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Provided emergency first aid and CPR as needed.
Fitness Coach & Personal Trainer
VIP Fitness
06.2022 - 12.2022
Fitness Coach
Life Fitness
09.2021 - 05.2022
Education
FITNESS CERTIFICATION - Health And Physical Fitness
GAYO Fitness Academy
THRISSUR02.2019
B.com - Commerce
IEC UNIVERSITY
Himachal Pradesh03.2017
Skills
- Customer Satisfaction
- Company Safety Policies
- Customer Needs Assessments
- Exercise Physiology
- Customer Relationships
- Current Fitness Trends Knowledge
- Effective Presentations
- Fitness Program Development
- Strength and Conditioning
- Human Anatomy Expertise
- Group and Individual Instruction
- Personal Training Techniques
- Good Nutrition Promotion
- First Aid and CPR Certified
- Strength and Agility Training
- Flexibility Exercises
- Data Analysis
- Social Media Presence
- Membership Sales
- Customized Workout Plans
- Fitness Equipment Maintenance
Certification
- CPT - Certified Personal Trainer
- Certified Yoga Instructor
- CGFI - Certified Group Fitness Instructor
- The European Register of Exercise Professional (EREPS)
Languages
English
Bilingual or Proficient (C2)
Arabic
Intermediate (B1)
Hindi
Upper intermediate (B2)
Malayalam
Bilingual or Proficient (C2)
Tamil
Advanced (C1)
Timeline
Fitness Coach& Personal-trainer
Power Zone Fitness
01.2023 - Current
Fitness Coach & Personal Trainer
VIP Fitness
06.2022 - 12.2022
Fitness Coach
Life Fitness
09.2021 - 05.2022
FITNESS CERTIFICATION - Health And Physical Fitness
GAYO Fitness Academy
B.com - Commerce
IEC UNIVERSITY
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