Shankar Gurung

Dubai,DU

Summary

Passionate Personal Fitness Trainer, successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

years of professional experience

Certification

Work History

Personal-trainer

Freelencing

01.2021 - Current

Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Designed specific workout systems for individual clients based on performance ability.

Education

Diploma in Gym Instructing And Personal Training -

Body Hacks Fitness Institute

Dubai, UAE

02.2024

Skills

Passion for fitness
Strength training
Exercise program design
Motivational Coaching

Personal training and coaching
Physical Conditioning
Advanced Exercise Knowledge
Certified Personal Trainer