Sharmila Antony Samy
Yoga Trainer For Women's
DUBAI
Summary
Experienced Yoga Instructor bringing 2 year record in health and wellness roles. Eager to help students improve wellness through
HATHA YOGA & ASHTANGA YOGA and other fitness-related classes.
Passionate Yoga Instructor adept at working with as many as 20 students each week across a range of classes. Well-versed in compliance requirements, safety and customer relationship management.
Overview
3
3
years of professional experience
2
2
years of post-secondary education
Work History
Personal Yoga Trainer
Self Emloyer
Dubai
03.2022 - Current
- Developed safe and effective exercise programs for class members.
- Retained knowledge of studio offerings, programs and pricing to promote brand and guide registration.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Explained different yoga styles and poses to students.
- Led up to 30 classes per week.
- Exceeded goals through effective task prioritization and great work ethic.
- Conducted research, gathered information from multiple sources and presented results.
- Offered friendly and efficient service to customers, handled challenging situations with ease.
Yoga Instructor
Sri Sai Yoga Center
Chennai
05.2019 - 12.2021
- Developed safe and effective exercise programs for class members.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Led up to 20 classes per week.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
Education
Master of Science - MSc Yoga And Naturopathy
Tamil Nadu Physical Education & Sports University
India,Chennai 06.2018 - 05.2020
Skills
Specialist in Hatha Yoga Poses
Tadasana (Mountain Pose)
Vrikshasana (Tree Pose)
Uttanasana (Standing Forward Bend)
Adho Mukha Svanasana (Downward-facing Dog Pose)
Setu Bandhasana (Bridge Pose)
Halasana (Plough Pose)
Sirsasana (Head Stand)
Salabhasana (Locust Pose)
SPECIALIST ASHTANGA YOGA TRAINING
Surya Namaskara
Padangustasana & Pada Hastasana
Utthita Trikonasana – Extended Triangle Pose
Parivrtta Trikonasana – Revolved Triangle Pose
Utthita Parsvakonasana: Extended Side Angle
Parivrtta Parsvakonasana
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Personal Yoga Trainer
Self Emloyer
03.2022 - Current
Yoga Instructor
Sri Sai Yoga Center
05.2019 - 12.2021
Master of Science - MSc Yoga And Naturopathy
Tamil Nadu Physical Education & Sports University
06.2018 - 05.2020