Sharuque Shaikh

• Got promoted to Senior personal trainer in 2021 March.
• Got promoted as a MASTER TRAINER and a HEAD COACH 2022 February.

JOB ROLE:

• Explained exercise modifications and contraindicated movements to participants with history of injury.
• Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
• Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Designed specific workout systems for individual clients based on performance ability.
• Demonstrated proper technique for exercises to avoid injuries.
• Developed healthy eating meal plans for clients to provide holistic approach.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Maintained up-to-date knowledge of fitness training methods to inform approach.
• Assisted clients with personal fitness goals through realistic objectives.
• Utilized effective record-keeping system for tracking customer information.
• Educated clients on importance of proper nutrition to reach fitness objectives.
• Developed and implemented fitness assessment system to evaluate progress of participants.
• Created comprehensive fitness programs tailored to needs and goals of each individual.
• Facilitated positive client interactions, resulting increased repeat business.
• Provided emergency first aid and CPR as needed.

JOB ROLE:

• Helped clients transition to pre-injury fitness levels by developing orthopedic exercise rehabilitation training plans.
• Developed and implemented creative exercise programs to keep clients engaged and motivated.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Educated clients on importance of proper nutrition to reach fitness objectives.
• Developed customized fitness plans for wide range of clients to expand services.
• Utilized effective record-keeping system for tracking customer information.
• Assisted individuals in setting achievable fitness goals, monitoring progress for success.
• Assisted with marketing and promoting of classes and services.
• Implemented new and creative exercise routines to keep participants motivated.
• Motivated participants through one-on-one instruction and positive feedback.
• Promoted fitness classes to boost gym attendance.
• Set up and broke down equipment before and after classes.
• Promoted safe and inclusive environment for club clients and members.

I started my career in fitness industry in 2017 . I joined as a general trainer and got promoted as a personal trainer.

JOB ROLE:

• Assisted clients in achieving dietary goals by providing diet recommendations and nutritional guidelines.
• Supplied clients with list of exercises and activities.
• Created individual workout routines based on member's fitness level.
• Arranged motivational exercise programs to promote healthy lifestyle choices.