Skirmante - Sky Kazlaite
Summary
Dedicated Fitness Professional who enjoys working with clients on a daily basis assessing fitness needs during one-on-one training programs and group sessions. Adept at effective team work and efficient multitasking. Focused on ensuring a pleasant fitness experience for customers and gym members. Dedicated Group Fitness Instructor eager to contribute value to a client-focused team. Motivated and proactive with demonstrated success in promoting client progress and accountability. Frequently commended to address individual client needs while maintaining a fast-paced and structured group instruction experience.
Overview
8
8
years of professional experience
Work History
Fitness Coach & Management Assistant
"Soul & Skin Wellness"
10.2022 - Current
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Recruited, supervised and mentored high performing teams to deliver quality training to clients.
- Modified workout plans according to fitness levels and medical considerations.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
- Assist manager with any help needed to provide best quality of work from us and our team.
- Create classes schedule, update coaches and keep a track of their attendance and performance.
Head Coach
"Contour Fitness" Ladies Only Studio
05.2022 - 10.2022
- Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
- Increased overall team proficiency by using educational drills and activities.
- Promoted good sportsmanship with competing teams on- and off-field.
Group Fitness Instructor / Home Personal Trainer
Vogue Fitness
01.2018 - 04.2022
- Provide quality service for every client that would meet their needs
- Keep knowledge at highest level by attending new seminars and training programs
- Be able to work independently or in a team depending on work place and hours
- Create clients training programs and manage sessions timings, communicate with clients and find best solutions by being flexible
- Meet new clients for consultations and sell training session package
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Attend in fitness events and provide various training programs on the stage for big audience.
Personal Trainer
Star Fit PT studio
01.2017 - 02.2018
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
Indoor group fitness classes instructor
Crunch Fitness
01.2016 - 02.2018
- Promoted classroom safety, collaboration and best practices.
- Created and developed lesson plans to meet students' academic needs.
Head Coach & Gym Manager
Kazlu Rudos Sport Center
01.2016 - 03.2016
Education
Dance Teacher and Performer -
Vilnius College
Management and Leadership -
CASS Training College
Sydney, Australia12.2018
Certificate 3 group training, certificate 4 personal training -
Australian College of Sport and Fitness
Sydney, Australia12.2016
Skills
- Nutrition Management
- Class Coordination
- Strength Training Technique
- Group Instruction
- Client Needs Assessment
- Customer Engagement
- Program Planning
- Timesheet Processing
- Calendar Management
- Project Planning
Info
Skirmante - Sky Kazlaite, Fitness & Healthy Lifestyle Coach, Al Sufara street, Compound 11, Vila 1 - U 1, Khalifa City, Abu Dhabi, UAE, +971 50 134 1750, skirmante.kazlaite@gmail.com, Lithuanian, UAE Valid
Languages
English
English
English
Coursework
- Cardio kickboxing
- Balance, Flexibility and Mobility
- Pregnancy and Post - pregnancy workout
- Zuu & primal movements
- Strength and Power
- Bodyweight training
- Bodybuilding
- Injury prevention and rehabilitation
- Management and Leadership
Timeline
Fitness Coach & Management Assistant
"Soul & Skin Wellness"
10.2022 - Current
Head Coach
"Contour Fitness" Ladies Only Studio
05.2022 - 10.2022
Group Fitness Instructor / Home Personal Trainer
Vogue Fitness
01.2018 - 04.2022
Personal Trainer
Star Fit PT studio
01.2017 - 02.2018
Indoor group fitness classes instructor
Crunch Fitness
01.2016 - 02.2018
Head Coach & Gym Manager
Kazlu Rudos Sport Center
01.2016 - 03.2016
Dance Teacher and Performer -
Vilnius College
Management and Leadership -
CASS Training College
Certificate 3 group training, certificate 4 personal training -
Australian College of Sport and Fitness
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