Steven Atallah
Dubai,United Arab Emirates
Summary
Dedicated personal trainer with extensive expertise in personal training and coaching, nutritional advising, and sport-specific training. Proven ability to develop and manage effective exercise programs, including high-intensity interval training, weightlifting techniques, and cardiovascular conditioning. Skilled in group exercise instruction and circuit training, with a strong focus on health and wellness. Holds a personal trainer certification and excels in heart rate monitoring and muscular strength conditioning. Committed to advancing career goals by enhancing client fitness levels through innovative coaching techniques.
Overview
7
7
years of professional experience
Work history
Personal trainer
Freelance
Dubai, UAE
01.2019 - Current
- Over 14 years of continuous structured strength, conditioning, and functional fitness training.
- Demonstrated high-level commitment to structured training programs (Bodybuilding & CrossFit)
- Developed personalized fitness programmed tailored to individual client goals and needs.
- Monitored client progress and provided constructive feedback to enhance performance.
- Assisted clients in understanding exercise techniques to ensure safe and effective workouts.
- Educated clients on nutrition principles to support their fitness and wellness journeys.
- Created engaging group fitness sessions that promoted motivation and camaraderie among participants.
- Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
- Prioritized clear communication whilst explaining complex exercises to clients of varied fitness level.
- Designed and executed individual and small group exercise fitness classes and regimens.
Education
High School Diploma - Scientific
Dubai international school
DubaiBachelor of Business Administration - Management
University Of Dubai
DubaiSkills
- Personal training and coaching
- Nutritional advising
- Sport specific training
- Group exercise instruction
- High-Intensity interval training
- Weightlifting techniques
- Aerobics training
- Cardiovascular conditioning
- Muscular strength conditioning
- Personal trainer certification
- Exercise programming
- Weight training
- Heart rate monitoring
- Strength training
- Coaching techniques
- Health and wellness
- Program development and management
- Circuit training
Certifications
- ISSA certified personal trainer
- ISSA specialist in strength and conditioning
- ISSA corrective exercise specialist
- ISSA tactical conditioning specialist
- ISSA nutritionist
- ISSA specialist in bodybuilding
- ISSA certified personal trainer NCCPT accreditation
- CrossFit lvl-1 trainer
- CrossFit judge
- CrossFit running
- CPR/AED
Timeline
Personal trainer
Freelance
01.2019 - Current
High School Diploma - Scientific
Dubai international school
Bachelor of Business Administration - Management
University Of Dubai