Summary
Overview
Work History
Education
Skills
Certification
Sports Accomplishments
Personal Accomplishments
Languages
References
Timeline
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Yassmeen Bashee

Summary

Dedicated Personal Trainer with comprehensive experience preparing and delivering fitness strategies based on client goals. Friendly and motivational with ability to set positive energy and tone. Capable of providing personalized attention and professional instruction to maximise clients' health and fitness goals.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Personal Trainer

Virgin Active
2021.11 - 2023.02


  • Developed customized fitness plans for wide range of clients to expand services.
  • Planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Promoted safe and inclusive environment for club clients and members.
  • Developed and implemented fitness assessment system to evaluate progress of participants.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Utilized effective record-keeping system for tracking customer information.
  • Promoted fitness classes to boost gym attendance.
  • Used music to motivate and energize classes.

Personal-trainer

Self Employed
2020.09 - 2021.09
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Demonstrated proper form and technique to prevent injury.

Education

Diploma - Personal Training

Premier Global NASM
05.2021

Bachelor of Science - Computer Science And Artificial Intelligence

Sussex University
Brighton UK
2021

Bachelor of Science - Computer Science

Wheaton College
Norton, MA
2019

High School Diploma -

The British School Al Khubairat
Abu Dhabi UAE
06.2014

Skills

  • Client Engagement
  • Group and Individual Instruction
  • Strength and Conditioning
  • Leadership Skills
  • Time Management
  • Active Listening
  • Relationship and Community Building
  • Exercise Program Design And Development
  • Exercise Modification And Injury Prevention

Certification

  • CPT - Certified Personal Trainer
  • HiiT Instructor, Virgin Active
  • Express Pilates Instructor, Virgin Active

Sports Accomplishments

Growing up, I've partaken in a wide range of sports activities; from football, to gymnastics, to swimming. Having such a commitment to these activities has given me a passion for fitness. During my early school years, I joined a private gymnastics club for a total of 11 years. Throughout that time, I competed in several competitions, placing in first or second each time; I was also involved in the school gymnastics team. Football was another sport I did during my time in school; I played competitively against other schools in my city, placing in the top 3 teams at every tournament. While I was at university, I joined the cheerleading team. Being heavily involved in this sport allowed me to join the committee to help a team of 35 athletes prepare for upcoming competitions. Additionally, we supported the basketball team during home and away games.

Personal Accomplishments

During my time in school, I completed the Duke of Edinburgh Bronze, Silver and Gold award. The Gold award required all participants to trek 80 kilometers over the course of 5 days, through sugar cane fields, farmland, and residential areas, while carrying a rucksack that held our necessities. We also took part in social service (e.g. renovating a nursery) for 10 days. The school provided us with a map and compass, in which we had to find the bearings of each checkpoint. I took the responsibility to stay extra hours after school to finish the work needed before our journey to Mauritius. Doing so allowed my group and I to successfully complete the trek.

Languages

Arabic
Bilingual or Proficient (C2)
English
Bilingual or Proficient (C2)

References

Available Upon Request

Timeline

Personal Trainer

Virgin Active
2021.11 - 2023.02

Personal-trainer

Self Employed
2020.09 - 2021.09

Diploma - Personal Training

Premier Global NASM

Bachelor of Science - Computer Science And Artificial Intelligence

Sussex University

Bachelor of Science - Computer Science

Wheaton College

High School Diploma -

The British School Al Khubairat
  • CPT - Certified Personal Trainer
  • HiiT Instructor, Virgin Active
  • Express Pilates Instructor, Virgin Active
Yassmeen Bashee