Lakshmi M
Bcom, Diploma
Sharjah
Summary
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
3
3
years of professional experience
5
5
years of post-secondary education
Work History
Certified Personal Fitness Trainer
Power House Gym
Sharjah
2022.07 - Current
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Counseled participants on nutrition to help reach fitness goals.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Set up and broke down equipment before and after classes.
- Promoted fitness classes to boost gym attendance.
- Led aerobics, yoga, core strength and kickboxing classes.
- Assisted with marketing and promoting of classes and services.
Teacher's Assistant
VM Public School
Cochin
2022.02 - 2022.06
Teacher's Assistant
Nirmala Public School
Cochin
2020.01 - 2022.01
- Oversaw students in classroom and common areas to monitor, enforce rules, and support lead teacher.
- Handed out classroom materials, like pencils, paper, and crayons.
- Kept classrooms clean, neat, and properly sanitized for student health and classroom efficiency.
- Organized and led practice, research and lab assignments.
- Supported student learning objectives through personalized and small group assistance.
- Worked with lead teacher to monitor class schedule and take attendance.
- Documented student progress and communicated with parents to keep informed.
- Graded assignments and reported individual progress to teacher.
- Helped teachers recognize learning issues evidenced in one-to-one support instruction.
Education
Bachelor Of Commerce -
Indira Gandhi College
Cochin 2012.06 - 2015.04
Personal Fitness Trainer - Fit And Met
Fit And Met Fitness Academy
Cochin 2021.10 - 2022.03
Jayakeralam Higer Secondary School
Cochin 2010.06 - 2012.03
Skills
Exercise program design
undefinedTimeline
Certified Personal Fitness Trainer
Power House Gym
2022.07 - Current
Teacher's Assistant
VM Public School
2022.02 - 2022.06
Personal Fitness Trainer - Fit And Met
Fit And Met Fitness Academy
2021.10 - 2022.03
Teacher's Assistant
Nirmala Public School
2020.01 - 2022.01
Bachelor Of Commerce -
Indira Gandhi College
2012.06 - 2015.04
Jayakeralam Higer Secondary School
2010.06 - 2012.03
Similar Profiles
William QuetglezWilliam Quetglez
Sales and Marketing Manager at Power House Gym HoustonSales and Marketing Manager at Power House Gym Houston
Anirudh SanthoshAnirudh Santhosh
Sales assistant at City Man Power Gym L.L.CSales assistant at City Man Power Gym L.L.C
Cameron HentzCameron Hentz
General Manager at Power Stregnth GymGeneral Manager at Power Stregnth Gym