

*Certified Personal Trainer offers [6] years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
* Group fitness instructor with dance and gymnastics background. Enjoys inspiring and encouraging others to support fitness goals.
*Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. *Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Exercise program design
Health and wellness
Fitness instruction
Personal training and coaching
Nutrition assessment and planning
First Aid and CPR
Group and individual instruction
Excellent Communication
Certified [weigh loss], [Nasm]